Thursday, October 20, 2011

Tapering for the world

I went snorkeling this morning with my sister and my brother in law. Not sure that counts for training, fear not I would be at it later. Got sunburned though, not too badly. After the snorkeling, it was time to buy a few souvenir from the world championship at the expo and off for my workouts. 30 min light run and a 20 min ocean swim was on the menu, which I completed with my friend Al. Tomorrow is a rest day, I'm going to a Volcano, I will probably try to stay out of the sun as well. Stay tuned for more updates as race day is coming soon. Happy trails!

Carpe Diem

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