Tuesday, October 18, 2011

Scouting report: swim and run

I headed to the beach this morning to swim and hopefully feel a bit better about the monster waves. After a crash course from Al on entering and exiting the beach, we were off in the water. I ended up practicing exiting a few times. After the swim, we ended up running the race course. I good mix of climbing, single track and flat with a beach run at the end and a few stairs. This should good. Tomorrow is race number pick up and another ride of the bike course. Weather is nice and a steady 28 degrees. Happy trails!

Carpe Diem

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