In a weeks time I will be in Saipan, it will be hot, humid and although this is a holiday, there is a reason why I wanted to get there in advance. Acclimatization period is important for races. Especially with major temperature changes, the body need some times to get used to it's new environment. I hope that with those 6 days my body will be in synch with the weather and the time change. I will be working out almost everyday. Although not as much as usual, the body still needs to work before a race. I'm looking forward to the weather and the sun. Follow me while I'm over there as I will try to post everyday. Happy trails!
Carpe Diem
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment