Friday, October 25, 2013

T-2 days to worlds

Today started with a workout in the pool with Sean and Roy, 1300 yards or so. I then went on my own to ride a bit of the mountain bike course again,  wanted to take a look at the last three miles of the course which is quite twisty and turny.  I even saw Xterra legend Conrad Stoltz from South Africa, a quick hello as he is such a nice and classy guy and I kept going, I think he was stopping to figure out the right line for the section.  Wasn't happy with the way my bike was shifting so it was time to send it to the mechanic for an adjustment.  Tomorrow will be a light workout, haircut for charity and resting my legs out of the sun and finally race dinner.  Happy trails!

Carpe Diem

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